Self-Care
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Recently I’ve been obsessed with Tracy Chapman’s song “Talkin’ Bout A Revolution.” I can’t imagine why at this current season in my country I’d be obsessed with such a song, but I digress. One of the lyrics in the song is “Don’t you know. They’re talking about a revolution? It sounds like a whisper.” If…
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I don’t know about you but whenever I hear the word “iceberg” I think of the Titanic. I assure you this post is not about the sinking of a boat or the sinking of anything. Recently, I was in a session with A+ therapist and we were talking about the continued struggle I have of…
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March 15th is Long Covid Awareness Day. A day designed to bring awareness to a syndrome that by medical standards is very new and unfortunately, still very much a medical mystery. So far, there are over 200 symptoms of Long Covid, which is why I always say, “If you know one person with Long Covid,…
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If you’ve been on social media lately you may have seen the “My nervous system doesn’t know the difference between” trend. One of the best ones I’ve seen is “My nervous system doesn’t know the difference between being chased by a gunman and having to line my wheels up to the track at the car…
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If I had a dollar for every time I was asked this question over the last two years I’d be a wealthy woman. People mean well when they ask this question, but I assure you I’ve tried everything. 3 days of weeks of IV’s to “clean my blood” and “clear the mold out of my…
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The state of the country I call home is a shitshow. For those of you offended by curse words, there is simply no other word to use to describe the daily madness that is happening in the United States. There are so many daily assaults on the pillars of democracy, the rights of people, and…
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A couple months ago I stumbled across the recording artist BLU Eyes while searching for new music. For me, music speaks when I can’t find the words and this particular evening I didn’t have the words to describe the exhaustion, grief, and loneliness that are inherent parts of this chronic illness journey, but BLU Eyes…
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Dear reader,I will warn you ahead of time that this post veers off into what many call “woo woo”. I have discovered in the last 2.5 years that I am drawn to those practices, ideas, beliefs, etc that fit under the “woo woo” umbrella. Yoga is the only exception. I’ve tried yoga many times and…
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It’s been a bit since I’ve written because I’ve been of the mindset that while our country seems to be one big dumpster fire and each day there’s more gasoline added to the fire that what I have to say about living with and thriving with chronic illness isn’t all the important, timely, and/or needed.…
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I know I am not the only one who has felt like the last week has been at least a year long. Each day and sometime multiple times a day it seem like a headline worse than the last pops up on our screens. Headlines full of things that seem unimaginable and yet are unfortunately…