nature
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It’s absolutely beautiful where I live today. Close to 70 degrees at the beginning of November. It’s one of those days that feels like a priceless treat from Mother Nature that you want to savor and not waste any part of. Normally on a day like today I would be happily hiking through my forest,…
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Twice today I have encountered this question and each time I have stopped to think of my own answers. As I was on my walk this afternoon, I thought about this seemingly simple question a little more deeply. So deeply in fact I consulted an online dictionary. Yeah I know that’s a whole other level…
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Sunday morning instead of sitting in a pew I walked among a cathedral of trees. I walked paths that so many have walked before me and fell deeper in love with “my forest”. Technically it’s not actually my forest as it’s open to the public, but in my soul it’s mine. This irrational thinking could…
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August 7th, 2022. It’s just a day to most of you, but to me it’s the day life changed. It’s the day the after began. I had no idea at the time it was the day the after began. I don’t think we ever do. It would be nice if the Universe or our horoscope…
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“Write a story that will save your life. If it saves yours, it will probably save someone else’s.” – Sophie Strand. We all have stories. Some of these stories are short, some are a couple of chapters long , and some are sweeping epic sagas. Our stories are a diverse web of our experiences, feelings,…
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At our last session A+ therapist mentioned that we could make a collage to represent life before and life now. I immediately jumped at the idea as I had no idea we could have been doing arts and crafts this whole time instead of unpacking the debris field of grief one piece at a time.…
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Recently I’ve been obsessed with Tracy Chapman’s song “Talkin’ Bout A Revolution.” I can’t imagine why at this current season in my country I’d be obsessed with such a song, but I digress. One of the lyrics in the song is “Don’t you know. They’re talking about a revolution? It sounds like a whisper.” If…
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Yesterday was a full circle moment for me. A moment that 2, 3, 4 years ago I could have never imagined happening. I led two 45 minute workshops on how I have used nature to help me ground and “heal” on my chronic illness journey. The BLC Sara (Before Long Covid) would have never imagined…
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Dear reader,I will warn you ahead of time that this post veers off into what many call “woo woo”. I have discovered in the last 2.5 years that I am drawn to those practices, ideas, beliefs, etc that fit under the “woo woo” umbrella. Yoga is the only exception. I’ve tried yoga many times and…
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It’s that time of year when the days grow shorter, the nights longer, and the temperatures colder. I have never really been a fan of winter growing up. I don’t enjoy being cold, having it get dark at 4 p.m., and looking at trees that are barren and bare. I never saw beauty in winter.…
Thriving Chronicles 