Life
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You probably read that post title and thought to yourself, “What? Who would choose to suffer?” The truth is all of us at some point have played a role in our own suffering and we’ve chosen to suffer. There’s a quote by Buddha that says “Pain is inevitable. Suffering is optional.” The first time I…
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“Lookin’ backwards. Might be the only way to move forward.” We are surrounded each day by messages encouraging us to move forward. If you plugged “quotes about moving forward” into a Google search I have no doubt you would get thousands of options that would pop up. All encouraging you to move forward, to not…
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It’s absolutely beautiful where I live today. Close to 70 degrees at the beginning of November. It’s one of those days that feels like a priceless treat from Mother Nature that you want to savor and not waste any part of. Normally on a day like today I would be happily hiking through my forest,…
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We all know the song “It’s My Party” and I’m sure all of you read that and finished with the lyrics, “And I’ll cry if I want to.” That song has always confused me because who cries at a party? A party is supposed to be fun and full of joy and laughter, not tears.…
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Twice today I have encountered this question and each time I have stopped to think of my own answers. As I was on my walk this afternoon, I thought about this seemingly simple question a little more deeply. So deeply in fact I consulted an online dictionary. Yeah I know that’s a whole other level…
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Yes, you read that right. I am back on the therapist market after my first new therapist broke up with me after our first 45 minute session. It was my shortest relationship ever. In all seriousness, the reason for the breakup was totally understandable and I appreciate her honesty. We just weren’t a fit and…
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Sunday morning instead of sitting in a pew I walked among a cathedral of trees. I walked paths that so many have walked before me and fell deeper in love with “my forest”. Technically it’s not actually my forest as it’s open to the public, but in my soul it’s mine. This irrational thinking could…
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August 7th, 2022. It’s just a day to most of you, but to me it’s the day life changed. It’s the day the after began. I had no idea at the time it was the day the after began. I don’t think we ever do. It would be nice if the Universe or our horoscope…
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As I was scrolling through social media, which I do far too often and for far too long, I came upon the image that accompanied this post that defined the word “lifequakes”. I had never heard the term lifequake before, but it immediately resonated with me as it feels like the last 3 years have…
