Humor
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It’s absolutely beautiful where I live today. Close to 70 degrees at the beginning of November. It’s one of those days that feels like a priceless treat from Mother Nature that you want to savor and not waste any part of. Normally on a day like today I would be happily hiking through my forest,…
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About 5 weeks ago, I embarked on a new mindfulness adventure by signing myself up for a Mindfulness Based Stress Reduction Strategies or MBSR course. There’s a significant amount of research about the health benefits of MSBR for people with chronic health conditions and chronic pain. My goal in signing up for the course was…
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About a month ago I started with a new therapist due to insurance issues forcing a therapist breakup between myself and A+. Trying to replace an A+ therapist is not easy and the search was a journey. Knowing myself and knowing I have a lot feelings stored in my body that need to be felt…
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Twice today I have encountered this question and each time I have stopped to think of my own answers. As I was on my walk this afternoon, I thought about this seemingly simple question a little more deeply. So deeply in fact I consulted an online dictionary. Yeah I know that’s a whole other level…
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Yes, you read that right. I am back on the therapist market after my first new therapist broke up with me after our first 45 minute session. It was my shortest relationship ever. In all seriousness, the reason for the breakup was totally understandable and I appreciate her honesty. We just weren’t a fit and…
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Due to insurance, I recently had to break up with A+ therapist. It was a very amicable break up that was not documented on social media and didn’t include anyone having to take sides. Those of you reading this who have had to go through a therapist breakup know that it can be difficult as…
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I have recently been introduced to the world of everyday headaches and frequent migraines and what an introduction it has been. No red carpet was rolled out for me instead I was just unceremoniously dumped into this world. To those of you who have inhabited this world for any length of time, my hat is…
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You’ll notice it’s been awhile since I’ve posted a new blog and that’s because these last almost 4 weeks I have just been surviving. There hasn’t been a lot of thriving going on. The last 4 weeks have just been putting one foot in front of the other to get through each day and get…
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I’ve had the pleasure of reading the book, “The Body Is A Doorway” by Sophie Strand and it has deeply resonated with me. Her raw and poignant memoir has resonated with so deeply in fact that there are times I feel like I am reading my own story. My own published and much more eloquently…
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It’s been over week since my last blog post and I’d love to be able to tell you that my insurance saga is all figured out and my happy ending is wrapped up with a nice, crisp, perfectly folded bow. Unfortunately, that’s not how life works, or at least it’s not how my life works.…
Thriving Chronicles 