anxiety
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Yes, you read that right. I am back on the therapist market after my first new therapist broke up with me after our first 45 minute session. It was my shortest relationship ever. In all seriousness, the reason for the breakup was totally understandable and I appreciate her honesty. We just weren’t a fit and…
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Due to insurance, I recently had to break up with A+ therapist. It was a very amicable break up that was not documented on social media and didn’t include anyone having to take sides. Those of you reading this who have had to go through a therapist breakup know that it can be difficult as…
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If you’ve been a reader for this blog long enough, you know that anxiety and I have had quite the close relationship for most of my life. I contend that I came out of the womb anxious with “What if?” questions swirling around in my hours old head. I have learned many coping strategies over…
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It’s been awhile since I’ve written a post because I haven’t been able to find the words that speak to this season. I’ve stared at a blank computer screen more times than I can count over the last 9 days doing my best to magically will words of wisdom of how to keep thriving when…
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I decided to start this post off with a cheer to Anxiety. Can you imagine being at a football game and hearing such a cheer? I’m guessing there wouldn’t be whole lot of crowd participation with that one. As you already know if you’ve read my introductory posts, anxiety and I have been friends in…