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  • Shame, Shame, Shame

    If you’re like me, you now have the song “Shame, Shame, Shame” by Shirley and Company running through your head. I can’t remember what I ate for breakfast yesterday, but I can remember song lyrics to songs I haven’t listened to in years. To be honest, song lyrics are more important to me than remembering…

  • The What-If Champion

    “You are afraid of surrender because you don’t want to lose control. but you never had control; all you had was anxiety.” -Elizabeth Gilbert I read this truth cannon again this morning and like it did the first time I read it, it smacked me across the face. She is speaking directly to me. I’ve…

  • I have a new therapist and she’s amazing at her job. Honestly, she’s a little too good at her job. It’s clear she got A’s in school, has read every therapy book one can read, and has found her life’s purpose. I joke I need a therapist who got B’s and C’s in school and…

  • Since we are just getting to know one another, I think it’s important to go back to the beginning.. August 7th, 2022 Libra Horoscope August 7th, 2022 It is important to use your competence to set a foundation for a fruitful personal and professional life. Take pleasure in the developments because they are the outcome…

  • Allow Me To Introduce Myself…

    “Because the truth is, the surprises life throws at you are always better than what you thought were coming.”  Dear Reader, Welcome! I can assure you the person who wrote and/or spoke these words has never had life’s surprises feel like an asteroid sent to implode both you and your life. Let’s be real, there’s…