
Stay up to date with the latest adventures on my journey of living, surviving, and thriving(hopefully) with chronic illness.
The end of the year is upon us and I have no doubt you are seeing the same social media posts that talk about what…
It’s that time of year when the days grow shorter, the nights longer, and the temperatures colder. I have never really been a fan of…
I am the type of person that at the end of every year sits down and reflects on the year. I think about what I…
A+ therapist ends every session with this seemingly simple question. My answers vary each session. Today, after a particularly intense session of cave diving into…